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Atmadharma Saraswati

Namaste

(The divine in me greets the divine in you!)
 
Contact: +61 408 860 852 +612 9918 3444

Northern Beaches Yoga Schedule

 

Term 2, 2014

 

THERAPEUTIC YOGA

Avalon Recreation Centre

Wednesdays 10am to 11.30am
(continuous classes until 17th December 2014)

A restorative mid-week top-up! Over 50's friendly.

  • 10 class pass $180
  • 6 class pass $108
  • 4 class pass $72
  • Casual attendance $20

 

HATHA YOGA & MEDITATION

Warriewood Surf Club

Wednesdays 6.15pm to 7.45pm
(30th April to 25th June: 9 weeks)

A restorative mid-week top-up!

Reconnect with nature at this great venue overlooking the ocean.

  • Term fee $180 (10 weeks)
  • Casual attendance by arrangement: $22

 

REMEDIAL YOGA

Atma's home studio

Bookings required
Fridays 10am - 11.30am

These are small group classes of up to 5 people. Ideally suited for those with injuries or health conditions requiring close supervision.

  • $25 per class or $210 10 week pass

 

New: YOGA NIDRA

Atma's home studio

Fridays 12:00 to 12:40pm

A dedicated Yoga Nidra session

  • $15 per session. Paid in advance 8 sessions $100

 

 

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"We are constantly producing frequencies in our environment through our speech, thought patterns, feelings and emotional expressions, and mantra helps us to achieve a point of balance in the frequencies we are emitting." (Swami Niranjin)

Click here for detailed information on Bali Ayurveda and Yoga Retreat